Training shoes, water, and a towel. We supply the rest. Turn up 10 minutes early to meet your coach.

Yes. Spots are limited and book out fast. Reserve through Momence or the app before you show up.

No. Every session is coached and every movement is scaled to you. Start where you are. We build from there.

Yes. Submit a suspension or termination request through our Suspensions page and we’ll take it from there.

Always. Every member gets a free bring-a-friend class. Check the Members Only page for the details.